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Physical Therapy

Pregnancy, Postpartum + Pelvic Floor

Personal Coaching

Physical Therapy

Pregnancy, Postpartum + Pelvic Floor

Personal Coaching

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Physical Therapy

Pregnancy, Postpartum + Pelvic Floor

Personal Coaching

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The Sporty Pelvic Physio

Dr. Ciara Puderbaugh | MamasteStrong

#sundayreflection
Belly’s are beautiful and in the words of my daughter “on my belly, on my belly, there’s a belly button” 🫶

To feel shame or disgust over my body that has produced life, nurtured life and created version 2.

©2023 Dr. Ciara Puderbaugh MamasteStrong
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